I know the point of butter spray is to lightly "butter" your food without adding unwanted calories. My question is, since there are no calories in said butter spray, does it really matter how many sprays I use? My popcorn tastes WAY better when I douse it with butter spray, and it's still got to be better than dumping real butter on it, right?! I just need SOMETHING that tastes like a treat right now. Not that I am on a flawless diet. I can't seem to get through one day without screwing up, and I can't seem to drop the 7 pounds I've gained since quitting my formal program. Maybe I just shouldn't have quit?
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