Day 1, 8:00 am
I weighed myself in the buff. The good news is that I am starting a couple pounds down from where I thought I was. That's encouraging. I drank my 32 oz of warm salt water at 7:51 am. The stomach cramping has already started. I think I am supposed to be excited.
I am not hungry, as I am full with salt water right now. I am going to make my "lemonade" in a bit, but I think I am going to need to use the washroom first! Wow, this is much more personal than I had considered!
Mentally, I feel good. I am thinking clearly and am determined to go ten days with this. That brings me to Sunday, the 29th. I will need a few days to Ease-out, so that's about two weeks total.
I weighed myself in the buff. The good news is that I am starting a couple pounds down from where I thought I was. That's encouraging. I drank my 32 oz of warm salt water at 7:51 am. The stomach cramping has already started. I think I am supposed to be excited.
I am not hungry, as I am full with salt water right now. I am going to make my "lemonade" in a bit, but I think I am going to need to use the washroom first! Wow, this is much more personal than I had considered!
Mentally, I feel good. I am thinking clearly and am determined to go ten days with this. That brings me to Sunday, the 29th. I will need a few days to Ease-out, so that's about two weeks total.
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