Day 4, 8:09 am
I just weighed myself, and the scale, while not the most reliable, is saying that I am up 2 pounds. Now, yesterday it said I was down 4 more, which is 6 pounds in 2 days. That's quite incredible. But now I have to look at it and face the disappoint of gaining 2 pounds or at least not having lost any weight yesterday?
It's not all about the weight, but that certainly is the driving force. Am I being stupid doing this, expecting unusual results for a rapid weight loss? Others have achieved this, so is it unusual? I need to feel confident or at least supported.
I just weighed myself, and the scale, while not the most reliable, is saying that I am up 2 pounds. Now, yesterday it said I was down 4 more, which is 6 pounds in 2 days. That's quite incredible. But now I have to look at it and face the disappoint of gaining 2 pounds or at least not having lost any weight yesterday?
It's not all about the weight, but that certainly is the driving force. Am I being stupid doing this, expecting unusual results for a rapid weight loss? Others have achieved this, so is it unusual? I need to feel confident or at least supported.
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